1 cup of Silk original almond milk
1/2 cup of fat free greek yogurt
1/2 a frozen banana
1/2 cup of old fashion oats
2 tbs. of brown sugar
2 tsp. of cinnamon
1 tsp. of vanilla extract
1 tbs. of Splenda
1 cup of baby spinach
(Please excuse the garage picture, I was in a hurry this morning!)
If you like smooth, thin smoothies, this may not be for you. This was thick, and a little bit gritty, but I personally did not mind it. Like I said earlier, next time I will soak the oats in the almond milk overnight to soften them!
All in all, this came out to 18 grams of protein and 294 calories!
YUM!! I'm trying this for Monday's smoothie!
ReplyDeleteI love oatmeal. I love brown sugar. I LOVE cinnamon. I think I'm going to love this smoothie :)
Good thinking and way to be a genius in the kitchen!